It is native to Europe and parts of Asia. The leaves and seed are used to make medicine. The flour made from plantain peels can be used to make healthier cookies. The educational outreach and environmental advocacy group Sustainable America created an all-encompassing infographic to help banana lovers and newbies everywhere reap the many benefits bananas and their peels have in store for us. Did you know that plantains contain aucubin? This mixture can be used as an effective antidote for diaper rash as well as mosquito bites for babies. Plantain does an excellent job at curing something as mild as a cough in the most natural manner. Quick Recovery from Wounds. Then, at this point, plantain water has a role in maintaining the level of blood pressure. As you have read before, it provides benefits to promote the body health. A healthy body is a beautiful body! The peel has plenty of unusual uses for the environment and your body. It reduces inflammation, relieves itching, reduces pain, prevents scarring by regenerating new skin cells quickly. They provide vitamin B6. It enriches the heart. As mentioned earlier in this article, Plantain Peel contains so many internal and external health benefits, and here are some reasons why; They can be used for the treatment of skin disorders and issues, such as allergies, wrinkles, acne and the reduction of scarring. Green plantains: When the plantain is green in color, you’ll find it difficult to peel the pulp with a knife as it is hard. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). To apply plantains to your hair or scalp, simply un-peel 1-3 ripe plantains, depending on the length of your hair. Binge watching your favorite show can become healthier by replacing your potato chips with plantain chips. Plantain Uses. It now grows worldwide as a weed. These processes are essential for optimal health. This is an acceptable, and tasty, way to get these benefits. The flour made from plantain peels is high in dietary fiber, and can be used to make healthy cookies and other baked goods.. Overview Information Great plantain is a plant with broad leaves. #20 Restore Injured or Damaged Nerves. Good For Babies: Mix the extract of plantain leaves with a little almond oil and beeswax. 10 Health Benefits of Plantains. Plantain aids with these skin issues in various ways. Green plantains contain vitamin B6, which helps maintain normal neurological function, keep blood sugar at normal levels, produce hemoglobin, break down proteins, and produce antibodies. In fact, plantain water has fat indices and serum nitroglycerine content which help to lower blood pressure. This is perfect for making plantain chips. This is the last and most surprising one out of the 20 health benefits of plantains. Plantains grow on trees, and other parts of the tree are also used for practical purposes. Imagine that. ... Plantain Herb Benefits – Great for Skin, Hair, And Health: Health Benefits Of Plantain. You should cut the plantain as thick as a potato chip would normally be. Simply peel and chop the plantain into bite-sized pieces. Plantain peels are high in starch and latex, which can be used in food processing, pharmaceuticals, and in food and water treatments.. According to a 2015 study published in the Journal of Food Science and Technology, flour made from plantain peel is a very good source of antioxidant dietary fiber and can be used to make cookies. If you are looking for something a little bit more immediate in terms of results you can also apply plantains directly to your hair and scalp. These are 10 health benefits you’ll be getting from eating unripe plantain.. 1. With green plantains, you can make tostones or patacones. 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